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Diabetic Recipes

Click on the gallery image or use the menu to explore our recipes. From Smoothies to healthy diabetic meals.

Welcome to Diabetia.com, a source for healthy recipes, reviews and resources and the latest news in the fight against diabetes.

This whole site has been created from our own good, and bad, experiences with food, creating and adapting recipes and having fun in the kitchen! Whether you're a type 1 or 2 diabetic, you will need to adjust your diet to help control your blood sugar levels and stay healthy. Most of our recipe ideas will be lower in sugar, calories and fat, than those in cookbooks. If you're cooking for a friend or have someone visiting, cut down on the sugar content and allow them to take smaller portions of foods - this can be easier than trying a whole new recipe or menu! Written from the perspective of parents of a Type 1 diabetic child.

Featured Content
Low Carb Spiced Apple Cookies

Low Carb Spiced Apple Cookies If you've got plenty of fresh apples, this is a tasty cookie recipe to ...

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Low Carb Orange Spice Cookies

Low Carb Orange Spice Cookies These cookies are deliciously tasty and healthy too ! These drop cookies make a nice everyday or Christmas ...

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Low Carb Chocolate Cake Recipe

Low Carb Chocolate Cake Recipe You don't have to be a diabetic to love this easy cake recipe! // // ...

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Homemade Pancakes for Diabetics

Homemade Pancakes for Diabetics Tasty Homemade Pancakes Although these aren't recommended for every day - they can be great ...

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Healthy Snack:Toasted Hemp Seeds with Berries and Cocoa Nibs

Healthy Snack:Toasted Hemp Seeds with Berries and Cocoa Nibs

In Sam Talbot’s The Sweet Life is a chapter on healthy snacks including a granola crumble, toasted nori and a frozen grape-aid. When my daughter returned from her vacation this summer, I wanted to start experimenting with her in the kitchen and snacks seemed to be the best place to start. I already felt pretty ...

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Posted by in dinner | Comments

The Perfect Fish Tacos adapted from Sam Talbot

The Perfect Fish Tacos adapted from Sam Talbot

I recently bought and read The Sweet Life: Diabetes without Boundaries, by Sam Talbot and have to tell you, it’s one of the best cookbooks, (let alone one geared towards people with diabetes), that I’ve ever read. It was instructive, inspiring and it moved me to get into the kitchen to try some recipes.  The first ...

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Share Your Recipes With Us!

We'd love to hear your ideas for cooking healthy recipes - please email us with your ideas and we'll add them to our online site for others to share.

Here's a video by Alissa, who was originally diagnosed age 12

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