Welcome to Diabetia.com, a source for healthy recipes, reviews and resources and the latest news in the fight against diabetes.
This whole site has been created from our own good, and bad, experiences with food, creating and adapting recipes and having fun in the kitchen! Whether you're a type 1 or 2 diabetic, you will need to adjust your diet to help control your blood sugar levels and stay healthy. Most of our recipe ideas will be lower in sugar, calories and fat, than those in cookbooks. If you're cooking for a friend or have someone visiting, cut down on the sugar content and allow them to take smaller portions of foods - this can be easier than trying a whole new recipe or menu! Written from the perspective of parents of a Type 1 diabetic child.
Low Carb Spiced Apple Cookies If you've got plenty of fresh apples, this is a tasty cookie recipe to ...
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Low Carb Orange Spice Cookies These cookies are deliciously tasty and healthy too ! These drop cookies make a nice everyday or Christmas ...
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Low Carb Chocolate Cake Recipe You don't have to be a diabetic to love this easy cake recipe! // // ...
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Homemade Pancakes for Diabetics Tasty Homemade Pancakes Although these aren't recommended for every day - they can be great ...
More Information...Diabetic diet basics and the Glycemic Index
Our position is that a so-called diabetic diet is really just a healthy diet to which everyone should subscribe. That said, if you are new to diabetes you’re learning that different foods effect one’s blood sugar levels differently. Moreover, just because you can eat something doesn’t mean that all foods are OK for all times of ...
Healthy Eating for a Person with Diabetes
Paying greater attention to what we eat is something everyone needs to think about whether we have diabetes or not. There is SO much information on eating healthy food that it can be a bit overwhelming to sift through it all to work out just what our diet should be. There seems to be some consensus that ...
Share Your Recipes With Us!
We'd love to hear your ideas for cooking healthy recipes - please email us with your ideas and we'll add them to our online site for others to share.
Here's a video by Alissa, who was originally diagnosed age 12
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