Used to thinking of muffins as a naughty indulgence?
Here's some of our favorite muffin recipes which we've attempted to make as healthy as possible, with low levels of sugar and fat and fewer carbs than usual.
With blueberries having the highest antioxidant capacity of any fresh fruit, it's also jam packed full of Vitamin C. They've been shown in studies to combat heart disease, as well as acting as a natural anti depressant and preserving vision.
No wonder that this is one of the favorite muffins for any family.
Indulge yourself with these tasty muffins in moderation!
With bananas being easily available and one of the most popular fruits - this is a great recipe to make when you have some overripe bananas, they are so full of flavor.
Bananas help to boost energy and contain serotonin, which is a mood enhancing hormone. They're also rich in iron and potassium.
Add a few dark chocolate chips for a special treat.
Do feel free to send in your favorite healthy recipies for this page!
The discovery of a new dish does more for the happiness of mankind than the discovery of a star.
Jean Anthelme Brillat-Savarin