Traditional Thanksgiving Dinner & Dessert
Recipes
Celebrate with a meal you won't forget this year !
It's a fact that even the most experienced cook can
feel intimidated by the thought of cooking and preparing a
perfect meal for Thanksgiving.
So, if you're planning to get together with the family this
year, planning ahead can be one way to help you stay calm and
enable you to make the most of this special occasion.
Traditional Thanksgiving
Dinner Menu
A thanksgiving dinner traditionally consists of:-
Turkey, stuffing, cranberry sauce, side dishes, sauce &
stuffing, desserts & pumpkin pie, and the usual dilemma of
what to cook with the leftovers !
Of course, there are plenty more ideas for what you can cook
if you prefer not to go traditional, as well as some tasty
vegetarian options.
All these warming foods are most welcome in the cold weather
of winter.
Buying the Turkey
One of the big decisions will be what size turkey you need
to buy - so you'll need to have a good idea just how many
people you are cooking for - before you make your purchase.
Planning Your Family Dinner
Even for the most organised cook, having a timeline of what
time you need to put each thing into the oven, and the various
temperatures, can be a real help.
It can be especially helpful when there's people around who
are offering to "help" you in the kitchen !
You'll want to create your own, but here's a sample
timeline:-
Week before
- pick out your favorite recipes
- make a shopping list of ingredients, don't forget to
add decorative items such as napkins
- shop ahead for all essential items to avoid a last
minute rush
Two to Three Days before
- remove turkey from freezer to fridge to defrost
- remove any sausages and frozen desserts from
freezer
- make or prepare cranberry sauce
- make and freeze bread rolls
One Day before
- make the pumpkin pie
- prepare vegetables
Thanksgiving morning
- cooking times will vary depending on the size of your
turkey, please check the weight and instructions for
cooking temperature and length of time
- make the stuffing
- make the mashed potatoes (or make the previous day and
use microwave to heat)
- make gravy
- serve & enjoy !
Adapting your Favorite Family
Thanksgiving Recipes for Diabetics
For the diabetic, the dinner itself is unlikely to
present a problem. Simply serve fewer potatoes than for
other guests, but put plenty of vegetables and turkey on
their plate.
If cooking potatoes, try using sweet potatoes, as these have
a lower GI level, so make it easier to help control blood sugar
levels well.
For dessert, the traditional desserts can be full of
sugar. So unless you try serving them a far smaller
portion, the best idea is to have one sweet that everyone
can enjoy.
For inspiration, check out healthy dessert
recipes , where there's no compromise on flavour,
but the food contains lower sugar and
carbohydrates.
Recommended
Resources
Diabetic Cookbooks &
Recipe Books - our favorite cook books for cooking the best
healthy cakes & meals
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