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Diabetes Management  // Browsing posts in Diabetes Management

Diabetic Breakfast Recipes

Starting the day with a healthy breakfast is important for everyone. In general, breakfast tends to be a high-carb meal as we want to fuel the body for the day’s work ahead. For our daughter, we try to match the breakfast to the kind of morning she will have. Since most days she is off ...

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Diabetes What Not To Eat and Why

A person with diabetes can eat anything, but keeping blood sugar stable is an important priority for health. There are some foods that will spike the blood glucose, so it is better to eat those foods in moderation or avoid them when possible. Here is a list of the four big food types which one of our diabetic friends tries ...

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Diabetic diet basics and the Glycemic Index

Our position is that a so-called diabetic diet is really just a healthy diet to which everyone should subscribe. That said, if you are new to diabetes you’re learning that different foods effect one’s blood sugar levels differently. Moreover, just because you can eat something doesn’t mean that all foods are OK for all times of ...

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Healthy Eating for a Person with Diabetes

Paying greater attention to what we eat is something everyone needs to think about whether we have diabetes or not. There is SO much information on eating healthy food that it can be a bit overwhelming to sift through it all to work out just what our diet should be. There seems to be some consensus that ...

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Diabetes Meal Planning and a Healthy Diet

Eating healthy so-called diabetic food, can seem boring. It doesn’t need to be. In fact, when you look at the range of foods diabetics CAN eat, there’s really no such thing as a diabetic diet. Rather, part of managing diabetes is meal planning and eating healthy in general, not eating certain “diabetic foods.” With millions of people trying ...

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