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Diabetic Recipes  // Browsing posts in Diabetic Recipes

Healthy Snack:Toasted Hemp Seeds with Berries and Cocoa Nibs

Healthy Snack:Toasted Hemp Seeds with Berries and Cocoa Nibs

In Sam Talbot’s The Sweet Life is a chapter on healthy snacks including a granola crumble, toasted nori and a frozen grape-aid. When my daughter returned from her vacation this summer, I wanted to start experimenting with her in the kitchen and snacks seemed to be the best place to start. I already felt pretty ...

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Posted by in dinner | Comments

The Perfect Fish Tacos adapted from Sam Talbot

The Perfect Fish Tacos adapted from Sam Talbot

I recently bought and read The Sweet Life: Diabetes without Boundaries, by Sam Talbot and have to tell you, it’s one of the best cookbooks, (let alone one geared towards people with diabetes), that I’ve ever read. It was instructive, inspiring and it moved me to get into the kitchen to try some recipes.  The first ...

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Country Casserole Recipe

Country Casserole Recipe Print Recipe type: entree Author: Jen at diabetia.com Prep time: 20 mins Cook time: 1 hour 30 mins Total time: 1 hour 50 mins Serves: 4-6 A firm family favorite, this meal is enjoyed by adults and kids alike. Ingredients A firm family favorite, this meal is enjoyed by adults and kids ...

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Cheese & Vegetable Quiche Recipe

This is tasty served hot with new potatoes, but also great served cold with salad. Prep time: 20 minutes Cooking time   40-45 minutes   Ingredients Shortcrust pastry (5oz plain flour, 4oz wholemeal flour, 4 ½ oz fat, pinch salt, 9tsp water) 1oz    butter 1 small onion 1 small red pepper 2 medium courgettes, thinly sliced ...

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Diabetic Chocolate Chip Cookies

Is there anything better than a warm chocolate chip cookie, fresh from the oven? It’s doubtful! Fresh cookies are the best!  Whether you like them crisp & tasting like shortbread or chewy & tasty with oatmeal, we all have our favorite cookie recipe. Moms and kids alike enjoy baking fresh cookies and eating them while they’re still ...

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Diabetic Breakfast Recipes

Starting the day with a healthy breakfast is important for everyone. In general, breakfast tends to be a high-carb meal as we want to fuel the body for the day’s work ahead. For our daughter, we try to match the breakfast to the kind of morning she will have. Since most days she is off ...

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Inviting a diabetic to breakfast?

If you’re not familiar with the fundamentals of diabetes management, you might feel a little nervous the first time a person with diabetes is coming to visit for breakfast as so many breakfast foods are high carb. Don’t worry! A PWD (person with diabetes) can eat just about anything as a person without diabetes. A ...

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Superfoods

The concept of superfoods is a relatively new one in healthy eating- and it seems that there are plenty of foods that qualify forsuperfood status! We’ll be looking at the superfoods, what they are, how they fit into your diet and why they may be worth the extra effort and expense. Our list of top healthy super foods includes:- Avocado - ...

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Posted by in snacks | 1 comment

Healthy Diabetic Snacks for Kids

Finding the right snacks for a diabetic kid does take a bit of time and testing. It also requires keeping different kinds of snacks for different conditions (when she wants a bedtime snack but high vs. coming out of a physical activity and trending low). As I mentioned in yesterday’s post about low carb snacks, ...

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Ideas for low carb snacks

One thing we’re learning with our daughter is that she has quickly grown tired of cheese and cucumber as a low carb snack. It is so important to have a variety of snack options available to prevent burnout. Here is a great list of snacks to supplement the list you may have received at the hospital: ...

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