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breakfast  // Browsing posts in breakfast

Inviting a diabetic to breakfast?

If you’re not familiar with the fundamentals of diabetes management, you might feel a little nervous the first time a person with diabetes is coming to visit for breakfast as so many breakfast foods are high carb. Don’t worry! A PWD (person with diabetes) can eat just about anything as a person without diabetes. A ...

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Easy Banana Bread Recipes

Easy Banana Bread Recipes

As well as being healthy, banana bread is an easy way to use up over-ripe bananas. This can be a quick way to create a moist tasty cake using a simple and basic recipe - resulting in a cake that everyone enjoys and that will store well, if you can manage to keep any. Here’s a couple ...

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Homemade Pancakes for Diabetics

Homemade Pancakes for Diabetics

Tasty Homemade Pancakes Although these aren’t recommended for every day – they can be great to start the day on a special occasion. The addition of fresh fruit and berries turns this into a healthier meal. By changing from white to wholemeal or buckwheat flour, you can make this recipe fairly low GI. Here’s Alissa’s easy ...

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Low Carb Breakfast

Low Carb Breakfast

Breakfast is supposed to give you energy — break the night time fast right? This is no different for diabetics.  It can be difficult to find low carb foods to eat for the first meal of the day. So a balance of carbs and proteins is the way we’re trying to structure breakfast for our girls. Eggs ...

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